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February 27, 2010
Mixed Vegetable Upma
Serves 2-3
Ingredients:
Semolina/Sooji/Farina - 1 cup
Water - 2 cups
Oil - 3-4 tbsp
Mixed Vegetables - 1 cup (very finely chopped onion, carrot, peas, potato, beans)
Garlic - 1 pod (optional)
Curry leaves - a few
Ginger chopped - 1/2 tsp
Green chilli - 1
Hing - a pinch
Turmeric powder - 1/2 tsp (optional)
Mustard Seeds - 1/2 tsp
Urud Dal - 1/2 tsp
Coriander leaves - to garnish
Lime juice from 1 small lime
Method:
Heat 2 tbsp oil in a pan. Add mustard seeds, curry leaves, urud dal, hing, green chilli and ginger.
When mustard seeds crackle, add garlic and mixed veggies.
Sprinkle salt and turmeric powder and fry till the veggies turn soft. Remove from heat and set aside.
In the same pan, heat 2 tbsp oil. Fry semolina on low flame till it turns light golden brown. This step is very important.
Simultaneously, bring water to rolling boil in another vessel.
When semolina turns light golden brown, add the veggies.
Pour water gradually and stir continuously. Add salt if needed.
Simmer and cook for 5 minutes.
Squeeze lime juice and garnish with coriander leaves.
Serve hot with chutney or sambar.
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Upma looks great and mouthwatering.
ReplyDeleteIdeal for breakfast.
Deepa
Upma looks colourful and healthy too!!!!
ReplyDeletedelicious upma...love that bowl in which you have served...
ReplyDeleteupma looks yummy Mahi!! Very comfort food , the same way i prepare for kids in semia.
ReplyDeletei love vegetable upma. this looks delicious
ReplyDeleteThats really Handy and healthy dish always...Looks so colorful and nice click as always.
ReplyDeleteThat would be such a healthy n yummy breakfast!!!!
ReplyDeleteSuch a colourful, healthy and tempting upma Mahi, cute bowl!
ReplyDeletei tis ages ago i had upma, looks so colourfull and delicous.
ReplyDeleteLovely upma and beautiful and colourful presentation.
ReplyDeleteHmm upma cant be any better than this with all those colorful vegggies!
ReplyDeleteNIce Click .Healthy upma.
ReplyDeleteGreat presentation..looks too colorful and mouth watering..
ReplyDeleteYummy and pretty upma...nicely presented...
ReplyDeleteMy hubby's fav. Very easy and colorful.
ReplyDeleteUpma looks lovely!
ReplyDeleteThis comment has been removed by the author.
ReplyDeletelooks so tempting Mahimaa! Yum!!
ReplyDeleteHow did you manage to get such a pretty and fluffy upma,wonderful! Nice version,will try some time!
ReplyDeletedelicious upma dear
ReplyDeleteDelicious and mouth-watering :)
ReplyDeleteUpama looks healthy and yummm
ReplyDeleteI love ur bowl and presentation!
ReplyDeleteLooks very comforting and a colorful bowl will make a great breakfast!!!
ReplyDeletelooks colorful n delicious!lovely click!
ReplyDelete