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March 11, 2010
Keerai Masiyal (Spinach Dal)
Keerai masiyal is a simple and healthy dish usually mixed with rice and ghee and had with some curry.
Ingredients:
Keerai/Spinach - 1 bunch
Thur Dal - 1/4 cup cooked
Salt
Hing - a pinch
Turmeric powder - a pinch
Seasoning:
Mustard seeds - 1/2 tsp
Urud Dal - 1/2 tsp
Jeera - 1/2 tsp
Red chillies - 3
Curry leaves - a few
Method:
In a vessel, take cleaned, chopped spinach along with 1/4 cup water, salt, turmeric powder and hing.
Boil till the raw smell goes away and water gets absorbed. It should take about 8-10 minutes. Turn off the heat.
Mix in cooked dal.
Do the seasoning and add it to the mixture.
Serve with hot rice, ghee and curry.
This is on it's way to Healing Foods: Spinach event, started by Siri and hosted by Divya.
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Looks delish and beautiful click...
ReplyDeletehealthy dal...we love this..nice picture
ReplyDeleteKeerai Masiyal is so delicious..
ReplyDeleteBeautiful click...keera pidikathavangaluku kooda ithu patha tempt agum like me :)
ReplyDeleteYour keerai masiyal photo has captured the dish very well.
ReplyDeleteWe make masiyal by cooking and grinding simply and temper with mustard asafetida,with dal its extra protein added,will try this! U have cooked the green without spoiling the green colour!
ReplyDeleteLooking so green and delicious.
ReplyDeleteLovely color there...very healthy dal...the presentation and click are fantastic!
ReplyDeletewow, this is such a simple comfort meal. yummy
ReplyDeleteWonderful click and a comfortable masiyal
ReplyDeletethe colour is so aatractive.Looks healthy.
ReplyDeleteKeerai masiyal looks very tempting!!!
ReplyDeleteAwesome click :-)
love spinach this way..looks so good and yumm..
ReplyDeletei made murunga keerai masiyal yesterday.masiyal looks perfect..
ReplyDeleteDear Mahimaa,
ReplyDeleteSpinach dal looks so tasty and healthy. Tadka looks superb!!!!
Deepa
Your click makes me hungry:) The tempering on the daal looks so good... beautiful pic:)
ReplyDeleteKeerai Masiyal, looks absolutely mouth watering..beautiful color..
ReplyDeleteSO so delicous.
ReplyDeleteOne of my favorite. Like to have it with rasam. Looks so fresh and green.
ReplyDeleteSo hearty and comforting Mahi. Thanks for sending this in!
ReplyDeleteSoooo goooood, I love spinach!
ReplyDeleteThe color is retained beautifully!
ReplyDeleteMahima,
ReplyDeleteAmma make keerai masiyal without toor dal.Yours looks delicious
looks awesome! Nice color.
ReplyDeleteAwesome click, dal looks yummmm!!
ReplyDeletelove the masiyal...and this is the most beautiful pic. of keerai masiyal I have ever seen:))
ReplyDeleteLove the color.Nice combo with dal.
ReplyDeleteThis looks beautiful! The other day, I made something called sirukeera with v little mung dal and a simple tadka like yours, loved it so much. I usually put tamarind, garlic and curry leaf, I didn't use all those this time.
ReplyDeleteDaal looks healthy and tasty!!
ReplyDeletewow!awesome!
ReplyDeletei love this mahi. this is how my mom makes too.
ReplyDeleteOh this looks so fresh and yummy. Thanks for sharing this recipe!
ReplyDelete