
Try to include different varieties of salads everyday. Since they are raw, they are very nutritious. This, along with some bread makes a wholesome meal. Measurements are eyeballed.
Ingredients:
Mixed Greens (Spinach, Romaine lettuce, Arugula, Chard) - 3 cups
Walnuts - 3 tbsp
Cranberry - 3 tbsp
Mandarin Orange - 2
Apple - 1
Vinaigrette:
Lime juice or balsamic vinegar - 4 to 5 tsp
Olive oil - 2 tbsp
Honey - 1 tsp or more for extra sweetness
Salt
Ground pepper - 1/4 tsp
Method:
Mix the greens, walnuts, cranberry, apple and orange.
To prepare the vinaigrette, whisk all the ingredients in a bowl and pour over the salad.
Toss everything together.
You can also use store bought salad dressing.

Nuts, fruits and greens as salad looks absolutely fabulous..very tempting..
ReplyDeleteso colorful, healthy and delicious!
ReplyDeleteColorful Salad!
ReplyDeleteSo rich and so healthy salad!! Love it!!
ReplyDeleteGayu
http://ensamayalarangam.blogspot.com
very healthy and colorful too
ReplyDeletehttp://www.subhiksa.blogspot.com/
love this...my salads r also very similar...looks yummm
ReplyDeleteThe salad looks so full of life, colorful and healthy treat. Good clicks.
ReplyDeleteBeautiful healthy salad ..
ReplyDeleteKANNA,
ReplyDeletePICTURE LOOKS GORGEOUS. I WANT IT RIGHT NOW.
APPA
Delicious and healthy salad...awesome click.
ReplyDeleteThat looks like a healthy and delicious Salad!
ReplyDeleteThose oranges looks juicy and a healthy salad mahi!
ReplyDeleteThat looks awesome - my kind of salad.
ReplyDeleteWhat a colorful n beautiful salad..awesome combo of ingredients!
ReplyDeleteThis is my first visit to your blog but I love the food you feature here. I'll be back often :)
US Masala
Great salad!!
ReplyDeletebeautiful n healthy salad!
ReplyDeletewow.... so colory.... love it dear....
ReplyDeleteLearning-to-cook
Event: Dish Name Starts with D
Regards,
Akila
healthy salad! lovely colours! looks so good..
ReplyDeletegreat idea for a salad - there are a lot of cranberries round at this time of year, so it is a good seasonal salad!
ReplyDeletegreat looking salad! love the greens/fruit combo
ReplyDelete